Learn to be a Pole Dancer

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Name:	Learn to be a Pole Dancer

Price:	£210.00 Additional Discounts And Voucher Codes:

The dance lesson that everyone wants to try! Pole dancing is an art, which can be learnt and performed by anyone who wishes to learn. This course of six lessons is run by dance and fitness professionals who have years of teaching and industry experience at Europe’s largest health club chain. The lessons are designed to be informative whilst keeping the emphasis on having fun. Not only is it a great way to get fit and stay in shape , it also helps improve your self image and self confidence. To start the lesson, your teacher will take you through a session of mobilisation and dance warm up moves before stretching all major muscle groups to prepare you for your session on the pole. You will then be taken though many exotic dance moves, to give you added confidence and teach you how to move your body. These dance moves are needed in pole dancing to link the moves together and ensure the dance flows naturally. Once you have the basics it’s onto the pole work. Each of the pole moves will be demonstrated by the teacher who will talk you through the techniques needed for each particular move. Practice makes perfect, so moves will be repeated. By the end of your course of six lessons you will be amazed at what you will have achieved!

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